Training Academy

Important Training Academy Details

The L.A.B skills training academy is a program developed to help basketball players improve their individual skills by teaching fundamental aspects of the game and how its played. Our primary focus is to help players at any level reach their fullest potential.

  • In-person registration at South Atlanta High School Gym, Monday – Friday from 5-6pm.
  • 1 on 1 TRAINING $50 PER SESSION
  • SMALL GROUP SESSION (5 – 9 PLAYERS) $35 PER PLAYER
  • LARGE GROUP SESSION (10+ PLAYERS) $20 PER PLAYER
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How You’ll Improve

TACTICAL SKILLS

  • Defense
  • Shot creation
  • 1 on 1 attacking
  • Spacing & movement
  • Defense reading

PERFORMANCE

  • Improve endurance
  • Improve dexterity/speed
  • Strength building exercises
  • Shooting accuracy
  • Improve power

TEAMWORK & ATTITUDE

  • Practice scrimmages
  • Teamwork building
  • Improve work ethic
  • Consistent attitude – win or lose
  • Improve communication

(CLICK HERE TO DOWNLOAD THE TRAINING ACADEMY REGISTRATION FORM)

TRAINING ACADEMY SESSIONS

Ball Handling and Movement Training

Training Practice

Learning About Basketball is a full on intensive training camp for young athletes.
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